vitacity

  • by Hardik Developer
  • Sep 04, 2018
  • 0
Hair is aptly said to be the crowning glory. While a good hair day makes you feel like a supermodel straight out of a shampoo commercial, bad hair day wants you to hide inside your house. Be it a man or woman, healthy and shiny hair is the desire of every individual. Nevertheless, thanks to the stressful lifestyle, erratic working and eating schedules, inadequate sleep and pollution, our hair have been thinning and drying out at a much faster rate...
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  • by Vita City
  • Mar 26, 2018
  • 0
If massive hair fall is stressing you, remember you aren't alone. Unlike the fantasy world of celebrities where each one poses for the shutterbugs with their perfect shiny and glamorous hair, another side of the world has more women and men suffering from severe hair fall in today's time.Many studies are performed to trace the most common causes of hair fall and it turns out that poor diet is one huge factor. In this hectic lifestyle, we often compromise on...
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  • by Vita City
  • Mar 26, 2018
  • 0
There is an overwhelmingly large number of medical studies that back up the fact that omega-3 fatty acids offer huge health benefits. EPA and DHA are a type of omega-3 fatty acids that are mainly found in certain fish including Bluefish, Tuna, Salmon, Herring, Anchovies, and Sardines. Food sources including walnuts, flaxseeds, soybean oil and canola oil also contain a good amount of ALA, another omega-3 fatty acid.Adding food sources or supplements high in omega-3 fatty acids in your everyday...
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